Ready to Stress Less?
Download a guided meditation to melt stress and boost your confidence in minutes.
Get the Stress Less Guided Meditation
The audio includes:
- Full body scan
- Muscle melting visualization
- Energizing pep talk
The Stress Less guided meditation does what wine, baths and exercise can't do: relax your breathing, lower your blood pressure and give you clarity in minutes.
Download the audio and use it on the go: before a high pressure meeting, after a difficult day with the kids, anytime you want to melt stress so you can perform at the top of your game.
What You'll Get
The Stress Less guided meditation:
our most powerful tool for instant stress relief. Download the audio and take it on the go.
A Stress Less quickstart guide
so you can get the most out of the audio.
Plus, we'll send you chapter 1 of Stress Less, Accomplish More
(Harper Collins, Feb. 2019) including the Foreward by Dr. Mark Hyman and the Preface by Andrew Huberman, PhD, Neuroscientist at Stanford